Step into a healthier you
Welcome to Lady Fitness, let me help you achieve a healthier and happier lifestyle through the joy of walking fitness. Based in Bridgwater in Somerset, I offer invigorating walking fitness sessions designed to fit your fitness level and goals. Join our community and let's stride towards wellness together!
Discover the walking sessions
At Lady Fitness, I believe that walking is more than just a physical activity; it's a journey towards a better you. The walking sessions are carefully designed to cater to women of all fitness levels, from beginners to advanced walkers. Each session is led by myself who is passionate about helping you achieve your health and wellness goals. I offer a variety of walking fitness sessions, including brisk and aerobic walking for cardio to burn off the calories, interval walking for endurance and stamina, power and ruck walking for weight training. Explore our sessions to find the perfect fit for your lifestyle.
About lady fitness
Lady Fitness was born from a passion for promoting women's health and well-being through walking fitness. I recognized the need for accessible and enjoyable fitness options, and walking fitness emerged as the perfect solution. My mission is to empower women to lead healthier lives through coached walking sessions that are both effective, energetic and fun. I am committed to providing a supportive and inclusive environment where every woman feels welcome and motivated to reach her full potential whilst attending walking fitness sessions.
Contact
Lady Fitness
Bridgwater, Somerset, United Kingdom
Hours
Monday - Friday
9AM - 5PM
Lady.fitness05@gmail.com
Walking sessions
The walking sessions in Bridgwater, Somerset Tailored for all fitness levels, our sessions offer a supportive and fun way to achieve your health goals. Led by myself, you'll enjoy the effective workouts, whilst making new friends and getting fit at the same time.
